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Personal · 8 January 2026 · 7 min read

My Journey to Becoming a Sound Healer

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I came to sound healing the way most people do — accidentally. I was burnt out from a corporate job in London, took a sabbatical, and stumbled into a sound bath in a yoga studio in Hackney. I cried for three days afterwards. I didn't know why.

Three months later I was in Bali on a teacher training I'd booked on impulse. Three months after that I was apprenticing with a Tibetan bowl master in Northern India. The training is its own story for another day.

The first bowl I ever played, I cried for three days afterwards. I didn't know why. I still don't entirely know why.

What I'll say is this: the work has chosen me as much as I've chosen it. The longer I do it, the less it feels like a profession and the more it feels like a quiet vow.

I came to Ibiza because a friend invited me to hold a session in their villa. I never went home.

Written by

Tanya Ryder

Sound healing practitioner & cacao ceremony holder · Ibiza