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The Practice

Sound Healing

Experience the transformative power of sacred sound.

What it is

The body remembers how to rest.

Crystal singing bowls and gongs create vibrations that resonate with the body’s natural frequencies. The nervous system softens, the breath lengthens, and the mind quiets — sometimes for the first time in months.

Tanya weaves voice, breath, and intention through the sound, holding space for whatever wants to surface. There is nothing to do except lie back and listen.

Sessions

Choose your experience

Group, private, combined, or custom — all built around presence and intention.

€65

Group Sound Bath

Up to 12 · 75 min

Perfect for first-timers and regular practitioners.

  • Held in sacred spaces across Ibiza
  • Guided meditation and crystal bowl immersion
  • Integration time and herbal tea
Book this session
€95

Private Sound Bath

1–2 guests · 60 min

Intimate one-on-one or couples session.

  • Personalised to your intentions and needs
  • Tanya's space, your villa, or by the sea
  • Optional integration call within seven days
Book this session
€110

Sound Bath + Cacao

Up to 12 · 2 hours

Sacred cacao opening followed by full sound bath immersion.

  • Ceremonial-grade cacao blessing
  • Heart-opening meditation
  • Long sound immersion and slow integration
Book this session
Bespoke

Corporate / Events

Custom · By enquiry

Wellness retreats, team offsites, and private events.

  • Tailored programs for groups of any size
  • Onsite at your venue or curated location
  • Optional cacao add-on or candle gifting
Book this session
The arc

What to expect

Every session moves through a quiet rhythm of arrival, immersion, and return.

  1. 01

    Arrive & settle

    Find your mat, blankets and bolsters provided. Soften into the room.

  2. 02

    Set your intention

    A guided opening meditation helps anchor what you came for.

  3. 03

    Sound immersion

    45–60 minutes of crystal bowl resonance, gongs, and gentle voice.

  4. 04

    Integration

    A slow return — journaling, sharing if you wish, and herbal tea.

Why people come

What sound brings

A few of the threads that come up again and again in feedback and integration calls.

Deep relaxation

Activate the parasympathetic nervous system.

Better sleep

Smoother nights, less rumination.

Emotional release

Old grief and tension surface and soften.

Pain reduction

Vibration meets the body where it holds.

Deeper meditation

The bowls do the carrying so you can simply land.

Energetic balance

Re-tune the field. Everything moves a little easier.

Held in space

Glimpses

A handful of moments from past sessions. Tap to open.

Ready

Ready to experience sacred sound?